AMRAP 7 2 MU 5 BJ 30 7 KBS 2pd

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AMRAP 8 minx2 - 2 burpee MU, 5 PC (115#), 7 BJ

AMRAP 8 minx2 - 2 burpee MU, 5 PC (115#), 7 BJ

Durata: 16:53 Dimensione: 30.91 MB

7 Minutes of Muscle-ups Because ...

7 Minutes of Muscle-ups Because ...

Durata: 7:43 Dimensione: 14.13 MB

AMRAP 7: 2 MU + 4 DL@315 + 6 s. HSPU =9rds + 9 reps

AMRAP 7: 2 MU + 4 [email protected] + 6 s. HSPU =9rds + 9 reps

Durata: 7:34 Dimensione: 13.85 MB

Amrap

Amrap

Durata: 0:39 Dimensione: 1.19 MB

Strafburpees 2/7: 20 Min EMOM 5 Burpees + Bar MU

Strafburpees 2/7: 20 Min EMOM 5 Burpees + Bar MU

Durata: 20:43 Dimensione: 37.93 MB

AMRAP 7 - 5 triple unders, 3 thrusters 185lbs (84kg)

AMRAP 7 - 5 triple unders, 3 thrusters 185lbs (84kg)

Durata: 8:13 Dimensione: 15.05 MB

25/04/2014 - 7min Burpee Bar Mu's AMRAP

25/04/2014 - 7min Burpee Bar Mu's AMRAP

Durata: 7:20 Dimensione: 13.43 MB

7 min amrap of 2 MU, 4 deadlifts @315, 6 strict HSPU

7 min amrap of 2 MU, 4 deadlifts @315, 6 strict HSPU

Durata: 7:22 Dimensione: 13.49 MB

10 AMRAP - Power Snatch & PHSPU - Rich, Elly, & Lindy

10 AMRAP - Power Snatch & PHSPU - Rich, Elly, & Lindy

Durata: 11:04 Dimensione: 20.26 MB

AMRAP MU Unbroken

AMRAP MU Unbroken

Durata: 1:19 Dimensione: 2.41 MB

7min AMRAP 5 Thrusters@135lbs 5 Chest to Bar Pullups =8+7

7min AMRAP 5 [email protected] 5 Chest to Bar Pullups =8+7

Durata: 7:42 Dimensione: 14.1 MB

Granite Games 2016 Workout #5

Granite Games 2016 Workout #5

Durata: 14:09 Dimensione: 25.91 MB

Jan 16/15- amrap MU's (first set)- 7

Jan 16/15- amrap MU's (first set)- 7

Durata: 0:37 Dimensione: 1.13 MB

Rich Froning: Workout for October 2, 2015

Rich Froning: Workout for October 2, 2015

Durata: 15:54 Dimensione: 29.11 MB

Froning vs 540

Froning vs 540

Durata: 6:31 Dimensione: 11.93 MB

2º Wod BOC

2º Wod BOC

Durata: 12:31 Dimensione: 22.92 MB

PurePharma Heads up WOD #4 (tiebreaker)

PurePharma Heads up WOD #4 (tiebreaker)

Durata: 2:09 Dimensione: 3.94 MB

RCFP RODEO 3 AMRAP 12 minut 6 Bar MU - 9 HSPU (WOD Kwalifikacyjny, fragment)

RCFP RODEO 3 AMRAP 12 minut 6 Bar MU - 9 HSPU (WOD Kwalifikacyjny, fragment)

Durata: 1:12 Dimensione: 2.2 MB

Crossfit Vlog #57 Lowlands Throwdown Qualifier 2017

Crossfit Vlog #57 Lowlands Throwdown Qualifier 2017

Durata: 15:41 Dimensione: 28.72 MB

Rowdy Hurst CFW the fittest games WOD 2

Rowdy Hurst CFW the fittest games WOD 2

Durata: 12:33 Dimensione: 22.98 MB